This was a significant problem for mail-order companies, and several attempts at predictable, standard sizing were made Felsenthal There are multiple size types, designed to fit somewhat different body shapes. Looking at French women only, the data showed they have seen their waistlines increase from But these are not the average waist sizes.
The exception, of course, is pregnant women. Waist circumference is so important because it reveals how much visceral abdominal fat a woman is carrying around her organs. Visceral fat is different than subcutaneous fat, which is found on the thighs, hips, arms and back, because it feeds directly into the liver via the portal vein. In caveman days when famine was common, stores of visceral fat were crucial for survival, but now there is little need for excess stores of readily available energy.
Also termed the omentum, this deep fat tissue causes metabolic disorders like poor blood sugar control, heart disease, diabetes, and increased risk of breast cancer and gallbladder disease.
Contrary to popular belief, doing situps will not reduce visceral fat. The best exercise for trimming the fat on the inside of your body is regular moderate intensity cardiovascular activity. Weight training has also been shown to reduce belly fat. Hence, a combination of 30 to 60 minutes per day of cardio and strength training is an effective strategy for maintaining or slimming your waistline.
Video of the Day. How to Read a Baby Sonogram. Testosterone Levels and Pregnancy. In , the National Bureau of Standards invented a new sizing system, based on the hourglass figure and using only the bust size to create an arbitrary standard of sizes ranging from 8 to 38, with an indication for height short, regular, and tall and lower-body girth plus or minus. The resulting commercial standard was not widely popular, and was declared voluntary in and withdrawn entirely in It has not been widely adopted.
Women's sizes are divided into various types, depending on height. These charts give an indication of size only and are by no means exact as they vary from manufacturer to manufacturer, sometimes by a full inch up and down.
There are multiple size types, designed to fit somewhat different body shapes. Variations include the height of the person's torso known as back length , whether the bust, waist, and hips are straighter characteristic of teenagers or curvier like many adult women , and whether the bust is higher or lower characteristic of younger and older women, respectively. Please compare to your favorite fit charts.
These measurements conflict with many other size charts. These charts are significantly smaller than many current US clothing companies.
Companies who publish catalogs may provide the measurements for their sizes, which may vary even among different styles of the same type of garment. The sizes seen in catalogs generally have roughly the following measurements:.
With the average American woman's height 20 years and older at about However "taller-than-average" women may find their size-height addressed by manufacturers less frequently, and may often find themselves facing issues of slightly too short pant legs and sleeve cuffs, as well as waist lengths. From Wikipedia, the free encyclopedia. Redirected from US standard clothing size.
Body measurements below are given in inches. This section may require cleanup to meet Wikipedia's quality standards. The specific problem is: November Learn how and when to remove this template message. Archived from the original PDF on
At the start of the study, all 44, study volunteers were healthy, and all of them measured their waist size and hip size. After 16 years, women who had reported the highest waist sizes — 35 inches or higher –had nearly double the risk of dying from heart disease, compared to women who had reported the lowest waist sizes (less than 28 inches). In women who are overweight with a body mass index of 25 or higher, a waist size greater than 35 inches is considered high risk and unhealthy. At any body mass, a waist circumference greater than 33 inches carries additional health risks but is not considered high membhobbdownload-zy.gad: Jun 17, Waist: Measure circumference at the narrowest part. Hips: Measure at the fullest point, standing with feet together. Hats: Measure around the largest part of the head.